Man's quest for knowledge and freedom since time immemorial has led him to become an intellectual giant but also added dimensions of stress and hypersensitivity resulting in deterioration of the Quality of life with many social and health hazards.
Stress is part of life and necessary for growth, but for it we stagnate. It induces awareness, alertness and shatters inefficiency. A 'Must' built into our system as 'Stress Reaction'. Modern life beset with "Speed and Greed" turns alertness and sharpness to hypersensitivity leading to hazards of escalating NCDs (Non-Communicable Diseases) including cardiac arrest, strokes as also psychiatric illnesses.
• First is to Stimulate and Relax as advocated in Mandukya, the shortest of Upanisads – the science of Holistic living. Balanced sensitivity with Expanding awareness - the key for growth.
• Next is to synergise all efforts of team members to develop team spirit through Group awareness. Creativity enhancement to build and learn the art, and science of converting "challenges to opportunities" by practice.
Extensive and in depth research published in peer reviewed index journals has proven that half an hour practice provides thrice as much rest as 6 hours of good sleep. Brain wave coherence, enhanced information processing in the brain for higher concentration, memory, and creativity has been demonstrated. Control of health hazards and modern NCDs through tailor made modules published in renowned journals as BMJ (British Medical Journal) shows the usefulness of the SMET Modules.
All the above programs are conducted in our serene residential campus 'Prashanti Kutiram' of S-VYASA University and could also be held at suitable Client Locations upon request
To enable us to organize and facilitate, a minimum of 2 weeks notice is required
• Registration & pricing information is available upon request
For more information or to book a session, please feel free to Contact / Write to us...
Mr. Krishna Murthy, Deputy Director, SMET, 99868 98956, email@example.com
Mr. Jitendra Kishora, Co-ordinator, SMET, 73535 52299, firstname.lastname@example.orgPhone: +91-80-2263 9960 | E-mail: email@example.com | Website: www.svyasa.edu.in
# 19, Gavipuram Circle, Kempe Gowda Nagar Bengaluru – 560 019, INDIA Phone: 080-2661 2669 | Telefax: 080-2660 8645
Giddenahalli, Jigani Hobli, Anekal Tq Bengaluru – 560 105, INDIA Phone: 080-2263 9955